Best Doctors for Menopause Treatment in Kondapur, Hyderabad

Menopause is the physiological stopping point marking menstrual period cycle end. Menstraul cycle is regulated with periods and by the age of forty, there is a natural decline in reproductive hormones. Fertility declines and period duration becomes longer or shorter, frequent or infrequent before completely stopping. This is a normal aging process in women and menopause is after fifty five years of age. Oophorectomy or hysterectomy surgeries that remove ovaries or uterus will also lead to pathology induced menopause like in cancers. Hot flushes and night sweats are common after menopause. Wearing light clothing and keeping the place you sleep in cool at night is helpful for hot flushes. To improve life after menopause, lifestyle modifications to loose weight if obese, cessation of alcohol or smoking abuse, and healthier eating habits can ease menopause symptoms. Sources of calcium in foods consumed are extremely important to maintain bone health as menopause is associated with many hormonal changes.