Anger management is a type of cognitive behavioral management therapy which provides coping skills and strategies in controlling anger/raging emotion. When a person experiences unfair justice, repressed trauma, does not get his needs met, ego is bruised or physically challenged by others, that person is likely to get more furious about the situation and end up with destructive behavior. Sometimes, uncontrolled anger may lead to hypertension, headaches, cardiac and digestive tract issues. There could be multiple reasons to feel this anger/furious emotion but only a few coping strategies to manage it well. If such a angry person is set to consult with a mental health care physician like clinical psychiatrist/psychologist, they may provide complete assessment of his mental health and schedule him to attend sessions to talk therapy. People with other mental health conditions like ADHD, depression, borderline personality disorder, bipolar, generalized anxiety and disruptive mood disorder may also benefit from anger management skills.
36 , Vivekananda Road
Debigarh , U B Colony
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Mon | 11:00 am - 01:00 pm |
98, B.T. Road, Usha Plaza
Kaibartya Para, 24 Parganas
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98, Usha Plaza, B.T. Road
24 Parganas, Kaibartya Para
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Sat | 11:00 am - 03:00 pm |
JC 21, Sector - III
Opposite Stadel, Above Subway
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Kestopur
99, VIP Park, Premises No. BMC-AS/331/F,BL-BB,
Prafulla kanan, Krishnapur
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Salt Lake
JC 21, Sector - III
Opposite Stadel, Above Subway
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Salt Lake
JC 21, Sector - III
Opposite Stadel, Above Subway
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DD-18/1 , Sector - 1
Above Suraksha Diagnostics
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139 A, Bowbazar
Near Union Chapel School
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P -713 , Block - A
Laketown Road
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730
East Kolkata Twp
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Mon - Sat | 09:30 am - 12:00 noon |
4A , Wood Street
Vardhan Market
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Sat | 06:00 pm - 08:00 pm |
2/7, 1st Floor, Vasundara Building
Beside Central Plaza Building
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111 A, Dover Terrace
Rash Behari Avenue
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Kankurgachi
58
Canal Circular Road
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Wed | 02:00 pm - 04:15 pm |
Premlatha Building , 39
Opposite Kalamandir
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56, Nehru Children Museum
Jawaharlal Nehru Road
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48/1F , Leela Roy Sarani
Near Dover Terrace , Gariahat Rd
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DC Block, Office Tower
Sector 1, City Centre
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Lake Town
256 , Block-B
Near Lake Town Nursing Home
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IB-193, IB Block, Sector III
Bidhannagar, Sech Bhawan
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P72 , CIT Scheme - 114
Prince Anwar Shah Road
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BF 6, Sector 1, Emerald Residency
Bidhannagar, Near Baisakhi
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Salt Lake
24, KB Block
2nd Floor, Sector III
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DD - 6, Nagerbazar
3rd Avenue, Sector 1
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25, Shop - 2 , Ground Floor
Raja Subodh Chandra Mullick Rd
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DB 1 , 1st Cross Rd
DB Block , Sector 1
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Block-A, Scheme-L11 P-4, 5
Beside Dhakuria Bridge
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Salt Lake
Unit Ba-41 , Sec1
Near PNB Bus Stop
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