Anger Management :

Anger management is a psycho-therapeutic program for anger prevention and control. Causes of Anger - Medical causes, Migraines, Psychological causes or Trauma. The ideal goal of anger management is to control and regulate anger so that it does not result in problems. Anger management involves techniques to control and reduce the emotional and physical arousal that anger can cause. Effective strategies include recognising triggers, practicing deep breathing, employing relaxation techniques, such as meditation or mindfullness. Cognitive restructuring helps by changing negative thought patterns that fuel anger .

Regular physical excercises can reduce stress and improve mood. Developing better communication skills crucial, expressing feelings calmly and assertivity can prevent misunderstandings. Seeking proffessional help such as therapy or anger management classes provides structured guidance and support. Additionally taking timeouts to cool down during heated situations and using humor to defuse tension and useful tactics. Building empathy and understanding other perspectives can also diminish anger . By implementing these strategies , individuals can manage anger constructively leading to improved relationships and overall well being. Antidepressants may have a particular role in certain conditions.

Found 73 Doctors for Anger Management in Kolkata

Dr. Amitava Das ? (Dr. Amitava Das - Psychiatrist) : Profile

Dr. Amitava Das

MBBS, DMRD, MD (Psychiatry)

Psychiatrist

231/1 , NSC Bose Road, Near Sparsh More

Naktala , Netaji Nagar

Bansdroni, Kolkata

Get Directions

OP Timings

Tue, Thu :
07:00 pm - 08:00 pm
Fee : 600

For Appointment

Call 04061626329

249 , N.S.C. Bose Road

Near Naktala Post Office

Naktala, Kolkata

Get Directions

OP Timings

Mon - Sat :
05:00 pm - 08:00 pm
Fee : 600

E-1/1, BP Township

Next to Patuli Spencers

Panchasayar, Kolkata

Get Directions

OP Timings

Mon - Tue :
07:00 pm - Onwards
Fee : 800
Dr. Payel Roy Das ? (Dr. Payel Roy Das - Psychiatrist) : Profile

Dr. Payel Roy Das

MBBS, DPM

Psychiatrist

231/1 , NSC Bose Road, Near Sparsh More

Naktala , Netaji Nagar

Bansdroni, Kolkata

Get Directions

OP Timings

Wed, Sat :
01:00 pm - 02:00 pm
Fee : 500

For Appointment

Call 04061626329

Vill. Hariharpur, Gobindopur

Dehimedan Malla

Behala, Kolkata

Get Directions

OP Timings

Mon - Tue, Thu - Fri :
10:00 am - 04:00 pm
Fee : 1000

82/1 Raja sc mallick road

Vidyasagar Colony

Ganguly Bagan, Kolkata

Get Directions

OP Timings

On Call
Fee : 700

2438, Garia Place

Garia Station Road

Garia, Kolkata

Get Directions

OP Timings

Wed :
10:00 am - 12:00 noon
Sun :
04:00 pm - 06:00 pm
Fee : 500
Dr. Uday Sankar Mandal ? (Dr. Uday Sankar Mandal - Psychiatrist) : Profile

Dr. Uday Sankar Mandal

MBBS, MD (Psychiatry)

Psychiatrist

231/1 , NSC Bose Road, Near Sparsh More

Naktala , Netaji Nagar

Bansdroni, Kolkata

Get Directions

OP Timings

Mon :
02:00 pm - 03:00 pm
Fee : 500

For Appointment

Call 04061626329
Dr. Nilanjan Chandra ? (Dr. Nilanjan Chandra - Psychiatrist) : Profile

Dr. Nilanjan Chandra

MBBS, MD (Psychiatry)

Psychiatrist

The Galleria, 1B, Street Number 124

BG Block(Newtown), Action Area I

Newtown, Kolkata

Get Directions

OP Timings

Fee : 1000

For Appointment

Call 04061626334

BE-136 , AA-I

Near Biswa Bangla Convention Center

Newtown, Kolkata

Get Directions

OP Timings

On Call
Fee : 1100

Ramdhanu Complex , Shop No. 4

Near Union Bank ATM , Action Area 1

Newtown, Kolkata

Get Directions

OP Timings

On Call
Fee : 1000

10 , W Range

Opp Deputy High Commission of Bangladesh

Elgin, Kolkata

Get Directions

OP Timings

On Call
Fee : 1000

99, Sarat Bose Road

Near Lansdowne More

Kalighat, Kolkata

Get Directions

OP Timings

Wed :
08:00 am - 09:00 am
Fee : 1200

Unit No 131

DLF New Town Heights Plaza, Action Area -III

Newtown, Kolkata

Get Directions

OP Timings

Thu :
05:00 pm - Onwards
Fee : 1200
Dr. Syed Naiyer Ali ? (Dr. Syed Naiyer Ali - Psychiatrist) : Profile

Dr. Syed Naiyer Ali

MBBS, MD (Psychiatry)

Psychiatrist

Ward No-95, Premises No. 130

Netaji Subhas Chandra Bose Road, Tolly Exotica Building

Tollygunge, Kolkata

Get Directions

OP Timings

Mon :
02:00 pm - 03:00 pm
Fee : 700

For Appointment

Call 8309325285
Dr. Prathama Chaudhuri ? (Dr. Prathama Chaudhuri - Psychiatrist) : Profile

Dr. Prathama Chaudhuri

MBBS, MD, DNB (Psychiatry)

Fellowship in Drug De-addiction and Child Psychiatry

Psychiatrist

1st Floor, One Sunny Park

Sunny Towers, 43, Ashutosh Chowdhury Ave

Ballygunge, kolkata

Get Directions

OP Timings

Thu :
04:00 pm - 05:00 pm
Fee : 1300

For Appointment

Call 8309325285

P- 118

C.I.T Road , Scheme VIM

Phool Bagan, kolkata

Get Directions

OP Timings

Wed :
04:00 pm - 06:00 pm
Fee : 1300

For Appointment

Call 8309325285

P-345 , CIT Rd

Scheme VI-M

Kankurgachi, kolkata

Get Directions

OP Timings

On Call
Fee : 1000
Dr. Souvik Chakraborty ? (Dr. Souvik Chakraborty - Psychiatrist) : Profile

Dr. Souvik Chakraborty

MBBS, MD (Psychiatry)

Psychiatrist

99, VIP Park, Premises No. BMC-AS/331/F,BL-BB,

Prafulla kanan, Krishnapur

Kestopur, Kolkata

Get Directions

OP Timings

Wed :
06:00 pm - 07:00 pm
Fee : 800

For Appointment

Call 8309325285
Dr. Arnab Ghosh Hajra ? (Dr. Arnab Ghosh Hajra - Psychiatrist) : Profile

Dr. Arnab Ghosh Hajra

MBBS, MD (Psychiatry)

Psychiatrist

JC 21, Sector - III

Opposite Stadel, Above Subway

Salt Lake, kolkata

Get Directions

OP Timings

Mon :
11:00 am - 01:00 pm
Fee : 1600

For Appointment

Call 8309325285

98, Usha Plaza, B.T. Road

24 Parganas, Kaibartya Para

Khardaha, kolkata

Get Directions

OP Timings

Sat :
11:00 am - 03:00 pm
Fee : 1600

For Appointment

Call 8309325285
Dr. Siddhartha Sankar Saha ? (Dr. Siddhartha Sankar Saha - Psychiatrist) : Profile

Dr. Siddhartha Sankar Saha

MBBS, MD (Psychiatry)

Psychiatrist

Ward No-95, Premises No. 130

Netaji Subhas Chandra Bose Road, Tolly Exotica Building

Tollygunge, Kolkata

Get Directions

OP Timings

Fri :
05:00 pm - 06:00 pm
Fee : 600

For Appointment

Call 8309325285

P-345 , CIT Rd

Scheme VI-M

Kankurgachi, Kolkata

Get Directions

OP Timings

Thu :
02:00 pm - 03:00 pm
Fee : 600
Dr. Saptarshi Majumdar ? (Dr. Saptarshi Majumdar - Psychiatrist) : Profile

Dr. Saptarshi Majumdar

MBBS, MD (Psychiatry)

Psychiatrist

98, Usha Plaza, B.T. Road

24 Parganas, Kaibartya Para

Khardaha, kolkata

Get Directions

OP Timings

On Call
Fee : 1000

For Appointment

Call 8309325285

83/10

Anima Appartment

Barasat, kolkata

Get Directions

OP Timings

Mon :
07:00 pm - 08:00 pm
Fee : 1000

For Appointment

Call 8309325285

Southend Conclave, 1582

Kasba New Market

Kasba, kolkata

Get Directions

OP Timings

Thu :
02:00 pm - 04:00 pm
Fee : 1000

For Appointment

Call 8309325285
Dr. Debashis Ray ? (Dr. Debashis Ray - Psychiatrist) : Profile

Dr. Debashis Ray

MBBS, DPM, FIPS, FIASP, MS

Psychiatrist

DC Block, Office Tower

Sector 1, City Centre

Salt Lake, Kolkata

Get Directions

OP Timings

Sat :
11:00 am - Onwards
Fee : 1500

For Appointment

Call 04061626334

56, Nehru Children Museum

Jawaharlal Nehru Road

Bhowanipore, Kolkata

Get Directions

OP Timings

Mon, Wed, Fri :
11:00 am - 01:30 pm
Fee : 1600

48/1F , Leela Roy Sarani

Near Dover Terrace , Gariahat Rd

Ballygunge, Kolkata

Get Directions

OP Timings

Mon, Wed, Fri :
02:00 pm - 04:00 pm
Fee : 2000

Premlatha Building , 39

Opposite Kalamandir , Mullick Bazar

Shakespeare Sarani Road, Kolkata

Get Directions

OP Timings

Tue, Thu :
04:30 pm - 06:00 pm
Fee : 2100
Dr. Rudraprasad Acharya ? (Dr. Rudraprasad Acharya - Psychiatrist) : Profile

Dr. Rudraprasad Acharya

MBBS, MD (Psychiatry)

Psychiatrist

JC 21, Sector - III

Opposite Stadel, Above Subway

Salt Lake, kolkata

Get Directions

OP Timings

Wed :
05:00 pm - 07:00 pm
Fee : 800

For Appointment

Call 8309325285
Dr. Shrimanti Choudhury ? (Dr. Shrimanti Choudhury - Psychiatrist) : Profile

Dr. Shrimanti Choudhury

MBBS, DCP, MRCP, CCT

Psychiatrist

Ward No-95, Premises No. 130

Netaji Subhas Chandra Bose Road, Tolly Exotica Building

Tollygunge, Kolkata

Get Directions

OP Timings

Tue :
02:00 pm - 03:00 pm
Fee : 1100

For Appointment

Call 8309325285
Dr. Arabinda Brahma ? (Dr. Arabinda Brahma - Psychiatrist) : Profile

Dr. Arabinda Brahma

MBBS, DNB (Psychiatry), PhD, MNAMS

Psychiatrist

JC 21, Sector - III

Opposite Stadel, Above Subway

Salt Lake, kolkata

Get Directions

OP Timings

Tue, Thu, Sat :
03:00 pm - 05:00 pm
Fee : 1200

For Appointment

Call 8309325285
Dr. Abhijit Chakraborty ? (Dr. Abhijit Chakraborty - Psychiatrist) : Profile

Dr. Abhijit Chakraborty

MBBS, MD (Psychiatry)

Psychiatrist

358

Santosh Roy Rd

Behala, kolkata

Get Directions

OP Timings

Sat :
07:00 pm - 08:00 pm
Fee : 800

For Appointment

Call 8309325285
Still Confused ? Need Assistance

Request a call Back

Call 040 61 62 63 64
Request a call Back
Need Assistance
Ask a Question
Ask a Doctor

Related Searches in Kolkata

Best doctors for Mood Attention in Kolkata