Menopause is the physiological stopping point marking menstrual period cycle end. Menstraul cycle is regulated with periods and by the age of forty, there is a natural decline in reproductive hormones. Fertility declines and period duration becomes longer or shorter, frequent or infrequent before completely stopping. This is a normal aging process in women and menopause is after fifty five years of age. Oophorectomy or hysterectomy surgeries that remove ovaries or uterus will also lead to pathology induced menopause like in cancers. Hot flushes and night sweats are common after menopause. Wearing light clothing and keeping the place you sleep in cool at night is helpful for hot flushes. To improve life after menopause, lifestyle modifications to loose weight if obese, cessation of alcohol or smoking abuse, and healthier eating habits can ease menopause symptoms. Sources of calcium in foods consumed are extremely important to maintain bone health as menopause is associated with many hormonal changes.
13-6-436/5/A/1
Rock HIlls Colony
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4-8-138/1/B
Opp. Pillar No.150
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Opp: Pillar No. 81, PVNR Exp Highway
Inner Ring Road, Maruthi Nagar
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4-10-63/2
Khayyam Nagar
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13-6-436/5/A/1
Rock HIlls Colony
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Door No 9-4-87/B/37
Minar Colony
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Aditya Ellen Plaza
Opp D Mart, Tholo Chowki
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Gudi Malkapur Rd
Kohinoor Kings Tower
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9-1-364/B/103, 1st Floor
Bapu Ghat, Bapughat Rd
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Mehdipatnam
12, Asif Nagar Road
Opp Andhra Bank
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Mehdipatnam
Gudi Malkapur Rd
Kohinoor Kings Tower
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Mehdipatnam
10-3-14/A/4
Behind Hukas Complex
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Mehdipatnam
12-2-718/3 4 5
Nanalnagar X Road
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12-2-823/A/46
Lane Opposite Pillar 19
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12-2-823/A/10
Near Medhipatnam Bus Stop
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Mehdipatnam
Gudi Malkapur Rd
Kohinoor Kings Tower
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13-6-436/5/A/1
Rock HIlls Colony
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Bapu Nagar
Opposite Bapu Ghat
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12-2-725/2, Rethibowli
P&T CO-OP Housing Society
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144, Mushk Mahal
Huda Colony, Attapur
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18-8-589/54, Edi Bazar
Kumarwadi Colony
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#10-2-524 & 531
MCH Colony Road, Asif Nagar
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14-2-163, Begum Bazar
Opp LMG High School
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Mehdipatnam
12-2-718/3 4 5
Nanalnagar X Road
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Mehdipatnam
12-2-830/9, Hill Colony Road
Near Mehdipatnam Bus Depot
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