Everyone suffers from back pain at some point of time in their life, especially when they grow old. It may develop as a sudden radiating pain along the spine which may get to the legs too.
Sitting for prolonged periods in a particular posture, lying down in an uncomfortable position, or lifting heavy weights can cause back pain. Other causes may include having an underlying medicial condition such as osteoarthritis, ankylosing spondilitis, etc.
To prevent back pain, it is advisable to indulge in low-intensity exercises, maintain an ideal body weight, and quit smoking. Despite all these measures, if the back pain does not improve with rest but stretches for several weeks, you should immediately consult your spine surgeon.
Gajuwaka
Near HPCL
Malkapuram
Get directions
Mon - Sat | 06:00 pm - 08:00 pm |
Sun | 09:00 am - 02:00 pm |
10-6-23, Gajuwaka Junction
Opposite Lakshmi Theatre Road
Get directions
10-50-80
Waltair Main Road
Get directions
Srl No.78p & 76
chinnadagili
Get directions
Mon - Sat | 11:00 am - 01:00 pm |
1-113-29/1, Opp. Kalyani Mess
Ushodaya Junction, Sector 8
Get directions
Mon - Sat | 05:30 pm - 06:30 pm |
Gajuwaka
Old Gajuwaka
Chaitanya Nagar
Get directions
Mon - Sat | 06:00 pm - 09:00 pm |
Gajuwaka
Opp Abiram Appartments
Steelplant Road, Aganampudi
Get directions