Diet Counselling :
Diet counselling is described as the support that is provided by trained professionals, such as nutritionists or dietitians for having healthy eating habits. Diet counselling can also be called as nutritional counselling. The important goal in diet counselling is to have personal guidance based upon their needs and health conditions, providing support to maintain the diet goals, educating about healthy eating, good collaboration between the nutritionist and people having diet counselling. The advantages of having diet counselling are the management of weight, risk of chronic diseases will be controlled, and improves overall health, improves the quality of life. Diet counselling can be helpful for people who have a disease, such as heart disease, high blood pressure, diabetes, people who are trying to lose heavy weight or who want to gain weight, people with low weight, individuals who want to improve their health, and people with allergies and intolerances to certain foods.


