Best Doctors for Hypertensive Diet Treatment in Banjara Hills, Hyderabad

Hypertensive Diet is a diet designed or planned for individuals with hypertension that involves food rich in the minerals potassium, calcium, and magnesium to help prevent or treat high blood pressure. An individual with hypertension can include foods such as Citrus fruits, fatty fish, leafy greens, nuts and seeds, legumes, berries, amaranth, carrots, eggs, and lean meat. The bottom line is along with other lifestyle modifications, a hypertensive diet can significantly help manage the existing condition and additionally also prevent further complications. In contrast, excessive salt, alcohol, and processed foods may worsen hypertension.