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There are several lifestyle modifications and practices you can adopt to reduce your risk of developing endophthalmitis or other eye infections. Here are some important ones to consider:
Maintain good hand hygiene: Wash your hands thoroughly with soap and water before touching your eyes.
Proper contact lens care: If you wear contact lenses, follow the recommended hygiene practices. Clean and disinfect your lenses as instructed, and replace them regularly. Avoid sleeping or swimming while wearing contacts.
Avoid touching your eyes: Refrain from rubbing or touching your eyes with unclean hands, as it can introduce bacteria and other harmful substances.
Avoid sharing eye makeup: Sharing eye cosmetics, such as mascara or eyeliner, can transfer bacteria and increase the risk of eye infections.
Practice safe swimming: When swimming, wear swim goggles to protect your eyes from bacteria and other contaminants in the water. It's also advisable to avoid swimming in pools or bodies of water that may have inadequate sanitation.
Be cautious with eye hygiene: If you use eye drops or ointments, ensure the dropper or tube doesn't touch your eye or any other surfaces to prevent contamination.
Maintaining a healthy lifestyle: A strong immune system can help fight infections. Ensure you have a balanced diet, exercise regularly, get enough sleep, and manage stress effectively.
Regular eye check-ups: Visit your eye care professional for routine eye exams. They can identify any potential issues and provide guidance on proper eye care practices.
Remember, if you experience any symptoms, such as eye redness, pain, discharge, or changes in vision, seek medical attention promptly.
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