Insomnia :
Insomnia is a sleeping disorder that causes difficult in falling asleep. Insomnia is classified as acute (short term) and chronic (long-term). When a person has insomnia, they can be having difficulty falling asleep, wake-up frequently during the nights or wake- up too early in the morning. As a result of these, insomnia makes a person feel tired and unable to get back to sleep once they wake up. This makes them experience daytime fatigue, reduced energy levels and irritated and thus causes difficulty in concentrating on their daily activities. Insomnia is common in people with high levels of stress, anxiety and other mental health conditions which make it difficult for them to sleep. Irregular sleep schedules and excessive screen time before bed also contribute for insomnia. Maintaining a regular sleep cycle and a relaxing bedtime routine, cognitive behavior therapy, meditation and deep breathing exercises would be helpful to treat insomnia.
Found 54 Doctors for Insomnia Treatment in Kolkata
9 , Dr. U. N. Brahmachari Street
Formerly Loudon Street
Elgin, Kolkata
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5/1 AJC Bose Road
Near Hotel Niharika
Minto Park, Kolkata
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P72 , CIT Scheme - 114
Prince Anwar Shah Road
Lake Gardens, Kolkata
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The Galleria, 1B, Street Number 124
BG Block(Newtown), Action Area I
Newtown, Kolkata
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4th Floor, 3rd Chamber, 2nd Room
Near Bikrampur Medical Hall
Mukundapur, Kolkata
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Dr. Pradip Mondal
MBBS, MD (Pulmonology)
European Diploma in Adult Respiratory Medicine
Pulmonologist
90
Kalitala Rd, Near SBI Bank
Kalikapur, kolkata
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111 A, Dover Terrace
Rash Behari Avenue
Gariahat, kolkata
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152, Purbalok Main Rd
Above Apollo Diagnostic
Kalikapur, kolkata
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730,
East Kolkata Twp
Anandapur, kolkata
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7/2
Diamond Harbour Road
New Alipore, Kolkata
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730,
East Kolkata Twp
Anandapur, Kolkata
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58
Canal Circular Road
Kankurgachi, kolkata
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JC-16 & 17 , Gate No. 3A
Broadway Rd , Sector III
Salt Lake, kolkata
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11 Shakespeare Sarani Rd
Kankaria Estates, Park Street
Shakespeare Sarani Road, Kolkata
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Dr. Samarjit Das
MBBS(Hons)
M.D.( Gold Medalist)
European Diplomat of Adult Respiratory Medicine
Pulmonologist
83/10
Anima Appartment
Barasat, Kolkata
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Chowdhury Para Rd, Nearby
Agradut Sangha, Shibananda Pally
Barasat, Kolkata
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231/1 , NSC Bose Road, Near Sparsh More
Naktala , Netaji Nagar
Bansdroni, Kolkata
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507, NSC Bose Road
Adyasakti Complex
Narendrapur, Kolkata
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Ward No-95, Premises No. 130
Netaji Subhas Chandra Bose Road, Tolly Exotica Building
Tollygunge, Kolkata
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231/1 , NSC Bose Road, Near Sparsh More
Naktala , Netaji Nagar
Bansdroni, Kolkata
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231/1 , NSC Bose Road, Near Sparsh More
Naktala , Netaji Nagar
Bansdroni, Kolkata
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98, Usha Plaza, B.T. Road
24 Parganas, Kaibartya Para
Khardaha, Kolkata
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