Anger Management :
These may include early recognition of warning signs of anger, deep breathing exercises and timeouts which would stop ascending emotions. You may also be taught the ways to express your feelings without being defensive or getting aggressive. The therapy can thus be well designed for the management of anger, to be taken as individual therapy and group sessions or through self-help strategies and whenever needed. Master these skills, and you can alleviate the stress anger imposes, improve your relationships, and reclaim a sense of mastery over your feelings. It's indeed extremely helpful in enabling you to lead a calmer and more balanced life.
Found 6 Doctors for Anger Management in Khammam
Near Bus Stand
NST Road
Balaji Nagar, khammam
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Wyra Road
Opp. Axis Bank
Nizampet, khammam
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Old Dr J.R Prasad Hospital Complex
Khammam HO
Nehru Nagar, khammam
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Beside Flyover bridge, Mayuri Center
Mamillagudaem, Khammam
Mamillagudem, khammam
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Babu Rao Petrol Bunk, Old Dr.dharma Reddy Hospital
Wyra Rd, Opp. Dolphin Diagnostic Center
Balaji Nagar, khammam
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11-2-44, Balaji Nagar
Opp. Kinnera Hospital
Wyra Road, khammam
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