Anger Management :

Anger management is actually the process of learning to control your anger before it controls you. Actually, it's a very normal feeling to feel angry, but when anger gets to the point of feeling overwhelming or leads you to some kind of aggressive behavior, it starts causing problems in relationships and even at work or in general well-being. Anger management teaches you what makes you angry and healthier ways to express such a feeling. You are not supposed to suppress anger, you should learn how to react calmly and constructively.

These may include early recognition of warning signs of anger, deep breathing exercises and timeouts which would stop ascending emotions. You may also be taught the ways to express your feelings without being defensive or getting aggressive. The therapy can thus be well designed for the management of anger, to be taken as individual therapy and group sessions or through self-help strategies and whenever needed. Master these skills, and you can alleviate the stress anger imposes, improve your relationships, and reclaim a sense of mastery over your feelings. It's indeed extremely helpful in enabling you to lead a calmer and more balanced life.

Found 6 Doctors for Anger Management in Khammam

Dr. Veerender Yadav Chitte ? (Dr. Veerender Yadav Chitte - Psychiatrist) : Profile

Dr. Veerender Yadav Chitte

MBBS, MD (Psychiatry)

Psychiatrist

115, Nehru Nagar Main Road

Opp. Priyadarshini Degree College

Nehru Nagar, khammam

Get Directions

OP Timings
Mon - Sat :
11:30 am - 05:30 pm | 06:30 pm - 08:30 pm
Fee : 300
Dr. Narayana Rao Kambhampati ? (Dr. Narayana Rao Kambhampati - Psychiatrist) : Profile

Dr. Narayana Rao Kambhampati

MBBS, DPM (Psychiatry)

Psychiatrist

10-2-110

Opp. Pavilion Ground

Mayuri Centre, Khammam

Get Directions

OP Timings
Mon - Sat :
10:30 am - 03:30 pm | 06:30 pm - 07:30 pm
Fee : 300
Dr. V. Shiva Krishna ? (Dr. V. Shiva Krishna - Psychiatrist) : Profile

Dr. V. Shiva Krishna

MBBS, DPM

Psychiatrist

Near Bus Stand

NST Road

Balaji Nagar, khammam

Get Directions

OP Timings
On Call
Fee : 300

Wyra Road

Opp. Axis Bank

Nizampet, khammam

Get Directions

OP Timings
On Call
Fee : 400

Old Dr J.R Prasad Hospital Complex

Khammam HO

Nehru Nagar, khammam

Get Directions

OP Timings
Mon - Sat :
10:00 am - 03:00 pm
Fee : 300
Dr. M. Jyoti ? (Dr. M. Jyoti - Psychiatrist) : Profile

Dr. M. Jyoti

MBBS, DPM, FIPS

Psychiatrist

Near LIC Office

Opp. Marthala Venkat Reddy Hospital

Wyra Road, Khammam

Get Directions

OP Timings
Mon - Sat :
10:00 am - 03:00 pm
Fee : 300
Dr. Mohammad Sohel ? (Dr. Mohammad Sohel - Psychiatrist) : Profile

Dr. Mohammad Sohel

MBBS, MD (Psychiatry)

Psychiatrist

Beside Flyover bridge, Mayuri Center

Mamillagudaem, Khammam

Mamillagudem, khammam

Get Directions

OP Timings
On Call
Fee : 500

Babu Rao Petrol Bunk, Old Dr.dharma Reddy Hospital

Wyra Rd, Opp. Dolphin Diagnostic Center

Balaji Nagar, khammam

Get Directions

OP Timings
Mon - Sat :
11:30 am - 04:00 pm | 06:00 pm - 08:00 pm
Fee : 500

11-2-44, Balaji Nagar

Opp. Kinnera Hospital

Wyra Road, khammam

Get Directions

OP Timings
Mon - Sat :
11:00 am - 03:00 pm | 06:00 pm - 08:00 pm
Fee : 500
Dr. R. Swapna ? (Dr. R. Swapna - Psychiatrist) : Profile

Dr. R. Swapna

MBBS, DPM (Psychiatry)

Psychiatrist

11-2-44, Wyra Road

Lenin Nagar

Balaji Nagar, khammam

Get Directions

OP Timings
Mon - Sat :
07:30 am - 09:00 am | 12:30 pm - 03:00 pm | 06:30 pm - 07:30 pm
Fee : 300
Still Confused ? Need Assistance

Request a call Back