Anger Management :

Anger management is actually the process of learning to control your anger before it controls you. Actually, it's a very normal feeling to feel angry, but when anger gets to the point of feeling overwhelming or leads you to some kind of aggressive behavior, it starts causing problems in relationships and even at work or in general well-being. Anger management teaches you what makes you angry and healthier ways to express such a feeling. You are not supposed to suppress anger, you should learn how to react calmly and constructively.

These may include early recognition of warning signs of anger, deep breathing exercises and timeouts which would stop ascending emotions. You may also be taught the ways to express your feelings without being defensive or getting aggressive. The therapy can thus be well designed for the management of anger, to be taken as individual therapy and group sessions or through self-help strategies and whenever needed. Master these skills, and you can alleviate the stress anger imposes, improve your relationships, and reclaim a sense of mastery over your feelings. It's indeed extremely helpful in enabling you to lead a calmer and more balanced life.

Found 8 Doctors for Anger Management in Karimnagar

Dr. N D Sanjay Kumar ? (Dr. N D Sanjay Kumar - Psychiatrist) : Profile

Dr. N D Sanjay Kumar

MBBS, MD (Psychiatry)

Psychiatrist

3-4-174, Sai Baba Temple Rd

Near to Raja Theatre

Sainagar, Karimnagar

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OP Timings
Mon - Sat :
02:00 pm - 08:00 pm
Fee : 500
Dr. Harish Chandra Reddy ? (Dr. Harish Chandra Reddy - Psychiatrist) : Profile

Dr. Harish Chandra Reddy

MBBS, MD (Psychiatry)

Psychiatrist

3-3-147

Beside Civil Hospital

Savaran Street, Karimnagar

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OP Timings
Thu :
10:30 am - 01:00 pm | 06:00 pm - 08:00 pm
Fee : 1000
Dr. Versi Lavudya ? (Dr. Versi Lavudya - Psychiatrist) : Profile

Dr. Versi Lavudya

MBBS, MD (Psychiatry)

Psychiatrist

D No 3-1-175

Dr Ramanachary Hospital Lane

Civil Hospital Road, Karimnagar

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OP Timings
Mon - Sat :
11:00 am - 07:00 pm
Dr. M Praveen Kumar ? (Dr. M Praveen Kumar - Psychiatrist) : Profile

Dr. M Praveen Kumar

MBBS, DPM

Psychiatrist

6-6-426/2

Civil Hospital Road

Sainagar, Karimnagar

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OP Timings
Mon - Sat :
09:00 am - 05:00 pm | 07:00 pm - 09:00 pm
Sun :
11:00 am - 02:00 pm
Fee : 400
Dr. Pruthvi Reddy Muddasani ? (Dr. Pruthvi Reddy Muddasani - Psychiatrist) : Profile

Dr. Pruthvi Reddy Muddasani

MBBS, MD (Psychiatry)

Psychiatrist

Civil Hospital Road, Hospital Street

Above Rainbow Diagnostics

Savaran Street, Karimnagar

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OP Timings
Mon - Sat :
09:00 am - 01:00 pm
Fee : 300
Dr. Kishan Porandla ? (Dr. Kishan Porandla - Psychiatrist) : Profile

Dr. Kishan Porandla

MBBS, MD (Psychiatry)

Psychiatrist

3-2-111

Doctors Street

Civil Hospital Road, Karimnagar

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OP Timings
Mon - Sat :
10:00 am - 02:00 pm | 04:00 pm - 06:00 pm
Fee : 500
Dr. Preeti G ? (Dr. Preeti G - Psychiatrist) : Profile

Dr. Preeti G

MBBS, MD (Psychiatry)

Psychiatrist

H. No 6-6-444

Mancherial Chowrasta Circle

Choppadandi Road, Karimnagar

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OP Timings
Mon - Sat :
01:00 pm - 08:00 pm
Fee : 400
Dr. Legala Srinivas ? (Dr. Legala Srinivas - Psychiatrist) : Profile

Dr. Legala Srinivas

MBBS, DPM

Psychiatrist

Savaran St

Beside Adithya Hospital

Christian Colony, Karimnagar

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OP Timings
Mon - Sun :
10:00 am - 02:00 pm | 05:00 pm - 07:00 pm
Fee : 500
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