The bones make up the hard tissues of the body and their health allows us to perform daily activities. Osteoporosis results in the loss of bone mass or changes in bone strength. There are several causes and risk factors for developing osteoporosis and the main one is gender. Women often tend to suffer with loss of bone mass starting from the age of forty. Osteoporosis has a huge genetic component and predisposition. Menopause is regarded as the most relevant physiological change that indirectly cause bone health deterioration due to low estrogen levels. A diet low in calcium and vitamin D can greatly increase the risk for osteoporosis. The most important risk factor that is easily modifiable is physical activity. Increased bone fragility and being prone to fractures is a direct consequence of osteoporosis. Therefore, identifying the risk factors and making changes for optimal bone health is essential.
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45, Survey No. 40 46, 7-56/19
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Plot No 2/3/4/5
Survey No 136/1
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Plot No 2/3/4/5
Survey No 136/1
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Survey No 136/1
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CHR Lane
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Survey No 136/1
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45, Survey No. 40 46, 7-56/19
Dargah Rd, Chitrapuri Colony
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IT & Financial Dist
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