How to Clean Your Ears-Experts Tips To Follow

Did you know that the Q-tips you use to clean your ear canal are meant for cleaning the outside of your ear and not for earwax removal? 

Most of us use this common method to clean earwax, which is incorrect and should be avoided as it can cause injury and infection. If your ears feel plugged up or you experience a loss of hearing, instead of using a Q-tip, book an ENT specialist near you. These symptoms could be caused by earwax, but they might also be due to another health issue that needs attention. 

Though serious hearing problems need to be seen by an ENT specialist, there are various things you can do to clean your ears. Read on to learn some easy and safe ways to clean your ears. But before that, let's understand the reasons for clogged ears.

Why is your ear clogged?

Ears may get clogged due to various reasons besides wax buildup. They may result from Eustachian tube blockage, middle ear pressure changes, or sinus/cold issues. To clear blockages caused by pressure or airflow, you can use the Valsalva maneuver (pinch your nose and blow gently). For cold or sinus-related clogs, try warm compresses or steam inhalation. If symptoms like ear drainage or odor persist, it is likely due to wax accumulation, which requires ear cleaning.

In some cases, the wax may build up and affect your hearing. When this happens, it is called impaction. Symptoms of impaction include:

• A feeling of fullness 
• Ringing in the affected ear
• Pain 
• Reduced hearing 
• Foul odor from the ear
• Dizziness
• Cough

If you use hearing aids or earplugs regularly, you have a high chance of developing impaction. Individuals with developmental disabilities and older adults are also at higher risk. Some people's ear canal’s shape can also make natural earwax removal difficult and result in excess wax. 

Methods to clean your ears

• Damp cloth: Use a warm, damp washed cloth to clean the visible part of your ear and behind the ear. Avoid inserting anything into the ear canal. Poking anything in the ear can push wax back inside and may damage the lining of the ear.
• Earwax softener: Use wax dissolving drops(Soliwax/Dewax/Clearwax) to soften the wax. Using it continuously for 5-7 days will automatically make the hardened wax soft, and it may come out naturally. If you feel there is still some impacted wax and are uncomfortable, consult your nearest ENT to get a check up and cleaning.

Precautions to Take Before Cleaning Ear

Do not attempt ear cleaning if you suspect an ear infection or a perforated eardrum. Symptoms of an ear infection are:

• Fever
• Vomiting or diarrhoea
• Green or yellow drainage from the ears
• Persistent and severe ear pain

If you experience any of the above symptoms, Book ENT specialist near you immediately.

General ear care tips

• Use ear protection in noisy environments
• When swimming or bathing, use earplugs to protect your ears from water
• If you experience ear injuries, ear pain, or any changes in your ears or hearing, consult an ENT specialist as soon as possible. Sometimes, ear pain can be related to dental or neck issues
• When cleaning your ears, do so with extra care, and only use a washcloth on your finger to clean the outer part of the ear. Avoid inserting anything smaller or sharp into the canal
• If you have pierced ears, wipe your earrings and earlobes with rubbing alcohol regularly to maintain hygiene and prevent infections
• If you experience itching or pain in your ears, have regular ear checkups with an ENT specialist.

Cleaning is just one part of taking care of your ears. There are various other steps involved, such as preventing injuries and avoiding things that may cause infections. Regular checkups with a doctor are essential to keep your ears healthy for better hearing and overall health.

FAQs

1. How can I clean my ears at home easily?
A. Wipe the outer ear with a wet towel to clean your ears safely at home without pushing anything into the ear canal. 

2. Do your ears clean naturally?
A. Yes, ears typically clean themselves naturally. Earwax collects dirt and bacteria; it usually comes out on its own when you chew or move your jaw. However, sometimes wax buildup can affect hearing, so you should book an ENT specialist near you for proper treatment.

3. Is it safe to clean inside your ears?
A. No, it's not safe to clean inside your ears with items like cotton swabs. Inserting objects can damage the ear canal or eardrum and push the earwax deeper. This can cause discomfort and hearing issues. It's best to let ears clean themselves naturally or Book an ENT specialist near you for earwax removal.

References

• https://www.healthline.com/health/how-to-clean-your-ears
• https://www.webmd.com/skin-problems-and-treatments/how-to-clean-your-ear
• https://my.clevelandclinic.org/health/articles/13076-ear-care-tips