Vitamin D deficiency :
Vitamin D deficiency causes issues related to bones and muscles in the body. The significant signs induced by vitamin D deficiency are mood changes like depression, muscle cramps and weakness, fatigue, bone loss, bone pain especially in the back and deformities in the joints. These symptoms indicate for rickets and occurs majorly if there are decreased levels of vitamin D. The causative factors of vitamin D deficiency in the body include clinical conditions like obesity, crohn's disease, celiac disease, cystic fibrosis, kidney disease, liver disease and certain medications. The treatment plan to increase the levels of vitamin D are by taking foods rich in vitamin D like rainbow trout, mushrooms, egg yolks, beef liver, fatty fish such as salmon and tuna, cod liver oil, cow milk and soy, almond milk, breakfast cereals, dairy products such as yogurt and orange juice.





