Best Doctors for Depression Treatment in Khammam

Depression is a mental condition that alters the ways one can feel, think, and perform routine activities. While many would define it as an expression of sadness or low moods lasting for a couple of days, in reality depression is low persistency for weeks, months, or even years.

Chief symptoms are hopelessness, loss of interest in activities that once stimulated you, fatigue, concentration problem, change in sleep or appetite, and sometimes suicidal thoughts or worse. Depression can occur to any individual, irrespective of age and demography, and usually because of complex interaction of several genetic factors, environmental exposures, or other psychological factors experienced by the individual. Depression is completely it is curable. There are times when treatment takes the form of therapy, such as Cognitive Behavioral Therapy (CBT) which entails working with a therapist to change your thought patterns. Drugs can balance the functioning of your brain again, like many antidepressants. Lifestyle changes help a lot. Getting regular exercise, eating healthy diets, and remaining in contact with supportive people help a lot. So, with the right care and support, depressed people are able to keep their signs at a tolerable level of life.