Prostate Health: Symptoms and Management

What are the common symptoms of prostate issues, and how can they be managed? 

There are two types of lower urinary tract symptoms (LUTS):

• Voiding LUTS 
• Storage LUTS

Prostate enlargement causes voiding LUTS such as:

• Strain to void
• Intermittent urine flow
• Poor flow
• Post-void residual
• The feeling of incomplete emptying

Prostate infection/inflammation causes storage LUTS such as:

• Frequency
• Urgency
• Hesitancy 
• Nocturia

Management includes:

• Avoiding straining
• Controlling voiding LUTS through medical management therapy for the prostate
• Using prescribed antibiotics to treat and prevent infections.
• Additionally, avoiding alcohol and saturated fat foods can be beneficial.
   

Are any specific vitamins or minerals known to support prostate health?

There is no authentic documentation regarding specific vitamins and minerals to support prostate health. However, food rich in antioxidants, vitamin C, and selenium are known to maintain prostate health.

What are some misconceptions about prostate health and its supplements? 

Prostatomegaly is an age-related growth/enlargement of the prostate gland. Misconceptions, such as excessive masturbation aggravating prostate growth, are incorrect.

What are the key ingredients commonly found in supplements that support prostate health? 

Antioxidants, vitamin C, and selenium-rich foods are the main ingredients to improve and support prostate health.

Are there different formulations or supplements available for prostate support? If so, what are the differences between them? 

As mentioned before, there is no documented proof regarding the role of supplements in prostate health. Maintaining a healthy lifestyle and avoiding alcohol, smoking, and saturated fats are crucial for maintaining prostate health and general well-being.